Know Yourself: Your Health
Take better care of yourself.
Take advantage of web resources and online tools!
- Choose a health topic and learn how it works at How Stuff Works
- CoolNurse features different health topics every week
- MyPyramid Plan offers a personalized eating plan just for you!
- Aetna InteliHealth offers varied health and wellness resources, as well as tools to help you live a healthier lifestyle:
- What is BMI? Find out using this Body Mass Index Calculator
- Play Serving Size Surprise to test your knowledge of accurate serving sizes for common foods
- Take this Exercise Quiz to learn more about the benefits of exercise
- Learn about health and wellness at TeensHealth
- What's your antidrug?
- Learn how to get help if a friend or family member has a problem with alcohol at Alateen.